Next time there wind blows on your face, I want you to imagine it kissing your spirit. I took a walk in nature and this is what it whispered. It doesn’t whip or dance or bounce or propel around, it’s absorbed and embodied within you. Your energy, atoms, and every time a living entity contacts […]

Education, Lifestyle, Uncategorized

January 30, 2023

I Took a Walk In Nature and This is What it Whispered

It’s not about whether you think that Astrology or Human Design is real, it’s whether you believe that anything you believe in can make an impact on how you do life and business. Episode Notes In today’s episode I talk with Alexandria Rollet, she combines the wisdom of Astrology with the functionality of Human Design […]

Business, Education

November 30, 2020

121. Exploring the Functionality of Human Design for Life and Business with Alexandria Rollet

  In today’s episode I explore the idea that through the chaos of what is going on outside with the pandemic and politics now more than ever we are trying to find some control, something solid to hold onto. So in that we are showing up on social media and sticking to our routines, and […]


November 23, 2020

120. Living Into Your Full Experience

A couple of years ago, I was working at my dream job, with an amazing team and an amazing boyfriend. I had everything I ever wanted, but I was desperately unhappy.  As I was trying to find out why I was struggling so much despite all the good around me, I came across an Instagram […]


November 16, 2020

119. How An Instagram Profile Changed My Life

How An Instagram Profile Changed My Life

The conversation surrounding racism and the destructive systems upheld by racism in the United States experienced a significant shift in the wake of the murder of George Floyd. From outrage to devastation to disbelief, the conversation surrounding racism has finally taken center stage. While there is a lot of support for the cause of fundamental […]

Education, Lifestyle

October 12, 2020

115. How To Be An Active Ally, with Taimani Emerald

how to be an active ally

Do we have any control over the effects of negative experiences? Pandemic or not, how we handle the dynamics of stress has a huge impact on our mental health. Taking a deeper look at our own behaviors and tendencies as humans will allow us to make different and empowered choices in the midst of negative […]

Education, Lifestyle

October 5, 2020

114. Letting Go of Shame, with Kyira Wackett

Kyira Wackett

Can you be a startup when you’re not in tech and you’re not using 100% masculine energy? Sophia is the living proof that you can! In this episode, she tells us about investments, startup life, self development, and how to use your feminine energy in business.  I’m so pumped about today’s conversation, because it is […]

Business, Education

September 14, 2020

111. The Role of Self Development in Creating a Successful Startup, with Sophia Sunwoo

The Role of Self Development in Creating a Successful Startup

In this time of COVID and working from home, people have gone back and forth between feeling clear and really focused, to not so clear and a little bit overwhelmed. Today’s podcast episode of the She’s Hungry Podcast is all about focused action. How are we going to gain clarity and competence with focused action? […]

Education, Lifestyle

August 31, 2020

109. How to gain clarity and competence with focused action

How to gain clarity and competence with focused action

How to find your purpose? And what to do when you’ve figured out your purpose, but your job or life doesn’t align with it yet? In this episode, I talk about these important questions with Tanya J Miller of Tanya J. Miller, LLC and Talking with Tanya. She’s an author, speaker, coach, and strategist with […]

Education, Lifestyle

August 24, 2020

108. Your purpose is not a business or a destination, with Tanya J Miller

Your purpose is not a business or a destination, with Tanya J Miller

Shownotes We have all these doubts and fears that come up in our lives. And ultimately, it all comes down to self trust. In this episode of She’s Hungry, Willo Sana and I will discuss how to reach that state of trusting yourself no matter what. Spoiler: it all comes down to insourcing instead of […]

Business, Education

August 17, 2020

107. Trust yourself through insourcing, with Willo Sana

Trust yourself through insourcing

  Christine and I have a candid conversation about how following her joy and her subtle curiosities around her joy have always lead her exactly in the direction she was meant to go. This intuition and trust she formed within herself has given way to a foundation that allows her to explore this “what’s next” […]

Education, Lifestyle

August 10, 2020

106. Breathwork: The Bridge to Your Intuition

Today I have an incredible conversation with Madison Eker (she/her) the Founder of Sum of Us Fest, the first ever wellness festival for womxn, trans, and non-binary folx. Madison Eker (she/her) is a trailblazer in the LGBTQ+ wellness industry and the visionary and CEO behind Sum of Us Festival and Sum of Us Virtual Festival. […]

Education, Lifestyle

July 20, 2020

103. How to Host an Inclusive Event and Be an Intentional Ally for the LGBTQ+ Community