January 30, 2023

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I Took a Walk In Nature and This is What it Whispered

Next time there wind blows on your face, I want you to imagine it kissing your spirit. I took a walk in nature and this is what it whispered. It doesn’t whip or dance or bounce or propel around, it’s absorbed and embodied within you. Your energy, atoms, and every time a living entity contacts […]

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121. Exploring the Functionality of Human Design for Life and Business with Alexandria Rollet

November 30, 2020

It’s not about whether you think that Astrology or Human Design is real, it’s whether you believe that anything you believe in can make an impact on how you do life and business. Episode Notes In today’s episode I talk with Alexandria Rollet, she combines the wisdom of Astrology with the functionality of Human Design […]

120. Living Into Your Full Experience

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November 23, 2020

  In today’s episode I explore the idea that through the chaos of what is going on outside with the pandemic and politics now more than ever we are trying to find some control, something solid to hold onto. So in that we are showing up on social media and sticking to our routines, and […]

How An Instagram Profile Changed My Life

November 16, 2020

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119. How An Instagram Profile Changed My Life

A couple of years ago, I was working at my dream job, with an amazing team and an amazing boyfriend. I had everything I ever wanted, but I was desperately unhappy.  As I was trying to find out why I was struggling so much despite all the good around me, I came across an Instagram […]

how to be an active ally

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115. How To Be An Active Ally, with Taimani Emerald

October 12, 2020

The conversation surrounding racism and the destructive systems upheld by racism in the United States experienced a significant shift in the wake of the murder of George Floyd. From outrage to devastation to disbelief, the conversation surrounding racism has finally taken center stage. While there is a lot of support for the cause of fundamental […]

Kyira Wackett

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114. Letting Go of Shame, with Kyira Wackett

October 5, 2020

Do we have any control over the effects of negative experiences? Pandemic or not, how we handle the dynamics of stress has a huge impact on our mental health. Taking a deeper look at our own behaviors and tendencies as humans will allow us to make different and empowered choices in the midst of negative […]