Transforming fear into

powerfully embodied worthiness

HI,
I'M
CAIT

that is until >> full story here

And despite all that, i still was afraid of what they would say if i failed at the game i created for myself, it held me back for years...

I've been called a Rule-Breaker, Risk-taker, Intense, Misfit, Wayfinder, Reckless, Foolish, Stubborn, Obstinate... just to name a few

Stop me when I get something wrong....

You know exactly what you want and what you have to do to have it but

you're struggling with...

second-guessing your process, and trusting that the work you're doing everyday is going to lead you to your goals.

losing so much time in the planning stages that it feels like you are spinning your wheels, always missing something, and never actually getting started.

feeling like you're constantly behind, judging your lack of progress, and getting discouraged that you're never going to get your shit together.

How Can I Help?

a multitude of options to meet you where you're at

a 4 week workshop series, rewiring the lies we live by

bend, oR

Cait honestly doesn't take your bullshit excuses. She holds you accountable, and it's fierce but she's compassionate when it gets tough. 100% would recommend for anyone looking to get out of their own way.

This felt like the first time where I had to work for the answers that felt right for me. She doesn't hand you anything and I truly believe it's going to stick this time because of that.

Tune in twice a month to the

She's Hungry

Welcome to the She's Hungry podcast, where we serve up a delicious blend of mind-bending neuropsychology, captivating NLP techniques, and nourishing somatic practices. Join me as I share my exciting journey through personal diaries, uncovering the unfiltered truth about being in your 30s and realizing that having it all figured out is simply a myth.