1:1 coaching
I am not your average coach and you are not meant to live your life half-cocked.
I AM SO EXCITED TO GO ON THIS JOURNEY WITH YOU
what would it mean for you to have it all?
let's do this, babe
Empowerment in Decision-Making: Gain the knowledge and confidence to make informed decisions, empowering you to take control of your future on your terms.
Personal Aligned Mind Map : Receive personalized guidance tailored to your unique goals, helping you create a strategic value-based plan for achieving short-term and long-term success that is repeatable and sustainable.
Improved Well-being: Enhance your overall well-being by developing effective coping skills, confidence, and clarity to trust you know exactly what you want and how to achieve it no matter how the goal changes as you grow and shift.
We get to know each other and lay the groundwork
In order to get a feel for where we are going I have to know where we're starting
Using conscious coaching tools in addition to NLP (neuro-linguisitc programming) we have very pointed conversations, what I call an Awareness Investigation, on what led you here, what you've tried, what you haven't tried, when these blocks began, and where you imagine yourself when you're finally free of them.
Painting the landscape of the subconscious mind in a way that clearly illustrates the actual problems, limiting beliefs, and patterns keeping you stuck.
I USE An exclusive
IN-DEPTH PROCESS
STEP BY STEP I WILL BE WITH YOU
01
02
closing the gap: where you are and where you need to be.
your life is how you relate to all things and what you make it mean about you
This is where the fun *really* begins. We will outline who you need to be to align yourself with your wisest self, and HOW this version of you gets to show up effortlessly inside my Life House (Re)Framework. It's a process of illumination on habits and routines that you already have that hit those intuitive markers aka Activation Energy.
Once we have enough key markers in each Life House, we experiment, implement, and reinforce the new neural pathways forming.
03
integration and the aligned mind map
now that you know, you can't unknow and it's time to take it for a spin
Ready to take this to the next level? Now that the (re)framework has illuminated how you relate to your life to live into your highest alignment now let's give it some goals.
Finances? Relationships? New Business? Sky's the limit! Use the Aligned Mind Map to focus your energy HOW you want so you can have WHAT you want. Let's fucking go babe!
You're ready to take responsibility for your life in a very functional and actionable way.
This IS for you if
You're committed to doing the work. Transformation doesn't come with good intentions.
You're ready to leave behind what's not serving you.
You want a life you love where you show up energized to take care of yourself and your community.
You are not willing to actively engage in the work outside of session.
This is NOT for you if
You prefer to "find what works for you" and leave the rest.
You are not open to making changes or adjustments to your current habits and routines.
You don't have the time or mental bandwidth to make changes in your life.
transformation doesn't happen with good intentions. a whole arsenal of tools to support you.
Every coaching session is recorded and available to you for lifetime replay.
Communication Trifecta: Email Support, Voxer Support, and Notion "If Your Journal Could Talk" Access
Journal Prompts, Spot Coaching, and Workbook Pages
what's included
Movement, Meditation, and Mindfulness Practices
SILVER
Includes everything listed above and
(6) 90 minute coaching sessions
3 month container
$777
monthly
GET STARTED NOW
GOLD
Includes everything listed above and
(9) 90 minute coaching sessions
3 month container
$1111
monthly
GET STARTED NOW
$2111
$3222
or
in full
or
