UNEARTHING

A sacred container for self-reflection and mindfulness, where through guided support you can explore your inner landscape with curiousity and compassionate awareness.

APPLY HERE

Unearthing is an introductory program designed for individuals who are seeking clarity in their lives.

If you're feeling a sense of overwhelm, confusion, or uncertainty about your goals, values, or purpose, Unearthing can help you gain the confidence and accountability you need.

It's turning on a bright light in the darkness, illuminating the path ahead. One brave conversation at a time.

Title

What is Unearthing?

In Unearthing, we embark on a transformative journey that goes beyond surface-level conversations. We delve into the depths of your mind, exploring the intricate layers of your thoughts, emotions, and core beliefs. 


Like peeling back an onion to reveal the truth of who you are.

“… you know your own darkness, and still that alone doesn't stop you from finding your own light.”
 ---r.m. drake

Our approach in contemplative and introspective, allowing you to gain a deeper understanding of yourself.

We create a container of reflection and mindfulness, where you can explore your inner landscape and curiousity with compassionate awareness.

This enables you to uncover deep-seated beliefs and motivations that may be influencing your thoughts, actions, and decisions.

limited spots available

APPLY HERE

$400-600

sliding scale

YOUR PAYMENT CAN BE MADE IN FULL OR TWO EQUAL PAYMENTS
REVIEW FULL SLIDING SCALE INFO BELOW TO DETERMINE YOUR INVESTMENT LEVEL

APPLY HERE

What do the sessions entail

01          coaching

02          meditation & visualization practices

03          spiritual stewardship

04          audio recording of every session

05          full access to Notion Support between each session for up to 8 weeks.

APPLY HERE

The Details

Sessions

Access 

How does that work?

We will have four, ninety minute sessions over a maximum of eight weeks. After eight weeks, you'll have an option to renew or continue into the deeper work in a 6 or 12 month container of {}. Any unused sessions will expire after 8 weeks.

In your welcome email you will receive instructions for your Notion support space. You will receive support as needed between sessions.

Business support, voxer support, and any additional coaching or educational offers are not included.

Use the space like a journal for reflections you'd like extra support with. In addition you can use the space for questions or insights and breakthroughs as well. I will chime in, in response with what intuitively feels right. Often dropping coaching questions, encouragement, resources, guidance, exercises, and relevant prompts for you to explore in Notion or in your personal journal.

APPLY HERE

You can choose courage or you can choose comfort. You can't have both. — Brene Brown

“ We can not become what we want by remaining what we are.”---Max Dupree

Unlike traditional coaching, which often focuses on setting and achieving specific goals, Unearthing takes a holistic approach. While we do value progress and growth, our primary emphasis is inner exploration, self-discovery, and tolerance. Helping you reevaluate outdated beliefs that may be holding you back and assisting you to rewire deeply ingrained patterns that no longer serve you.

Sliding Scale Info

Sliding scale asks you to examine your financial resources and access to privilege. This allows me to create opportunities for people who have been limited in their access to wealth and income.

PAY IT FORWARD $600:

STANDARD $500:

COMMUNITY SUPPORTED $400:

If most of the below economic identifiers apply to you, please select this rate.

  • own the home you live in
  • have investments, retirement accounts, or inherited money
  • travel recreationally
  • have access to family money and resources in times of need
  • benefit from a two-income household
  • have a relatively high degree of earning power due to your level of education (or gender and racial privilege, class, background, etc)

even if you are not currently exercising your earning power, I ask that you recognize that as a choice.
If most of the below economic identifiers apply to you, please select this rate:

  • comfortably have most of your basic needs met but do not have much or any savings
  • have housing stability
  • take occasional trips or vacations relative to your financial means
  • have some debt but can still meet your primary needs on a regular basis
If most of the below economic identifiers apply to you, please seelct this rate.

  • are supporting children or have other dependents
  • have significant debt
  • have medical expenses not covered by insurance
  • receive public assistance
  • have immagration-related expenses
  • are an elder with limited financial support
  • are an unpaid community organzier
  • are a returning citezen who has been denied work due to incarceration history

APPLY HERE

This container is only available to 9 individuals per quarter.

APPLY HERE

UNEARTHING

questionnaire