Is this year coming to an end faster than expected or is that just me? I know over the next couple of weeks you may have to see people you haven’t seen since this time last year, people you may not have seen in years, or just a sheer quantity of people that you […]

  #1. Well it’s December and I don’t know about you but it’s giving less holiday cheer and more like stress and overwhelm. Not to mention the fiasco of trying to relaunch* this show two weeks ago. *more on this in the episode. Today I’m talking about how anxiety in any given situation automatically puts […]