Rewiring the lies we live by
LIMITED TO 10 PEOPLE, we'll be intentional using tools for transformation to rewire the way we think so we can change the way we live.
Four Part Workshop Series
claim your spot here
Worthy
Within
*limited to 10 people
Jan. 16, Jan 23, Jan 30, Feb 6
you want to go to the gym, but ...
we will use one simple framework to unearth the lies that are limiting you every day.
here is the very large problem...
We don't know what we don't notice, and as you saw from the examples above every decision we make comes with a judgement we make about ourselves along with it.
Shame only lives in the dark, and we live in a time where struggling in silence is more of the norm than we'd like to admit. So if you can't notice the problem, and the problem keeps you isolated it's the hamster wheel of suffering.
And the straw that broke the camels back is that this continues for generations. Not only do the problems keep us captive but marketing and media prey on the very things we are too shameful to talk about. Little girls learn about their limits before they learn how to celebrate their strength.
REDEFINE ONCE AND FOR ALL WHAT WORTHINESS MEANS FOR YOU, AND MAKE IT STICK.
REINFORCE NEW INTERNAL BELIEF SYSTEMS AROUND SCARCITY, CONDITIONING, AND PERFECTIONISM WITH NEW HABITS, PATTERNS, AND SELF-TALK.
RESETING THE BAR FOR SELF-WORTH BY LETTING GO OF COMPARISON, PRACTICING SELF-CARE DRIVEN BY WHOLE AND ABUNDANT WORTHINESS.
REIMAGINING POSSBILITY THROUGH ALLEGIENCE TO SELF AND WHAT WORTHINESS MEANS AT YOUR CORE.
So, I ask you this.
Are you willing to break the cycle?
I'm in, grab my spot
*limited to 10 people
Fruits
Leaves
Self-Trust through Personal Satisfaction - Resetting/Reimagining the bar for self-worth by letting go of comparison, recognizing your unique qualities and attritbutes, and building a structure for self-care that creates a resilient foundation you can come back to in times of adversity.
Stems
Roots
62430 Eagle Road
Bend, Oregon 97701
we will be gathered in the eagle room
i'm in, grab my spot
Where We Meet:
*limited to 10 people
Now Enrolling:
schedule free 90-minute coaching session
Living
Wild
6 month 1:1 coaching program to transform fear into powerfully embodied worthiness
Hey there,
I'm Cait
I'm an unconvetional coach, a photographer, a vanlifer, an explorer,an educator, a maker, a podcast host, an artist, coffee enthusiast, and food is my love language. i don't have it all figured out and i hope I never do.
I've never played by the rules. My father says my lack of filter is my best and my worst quality. I'm still challenged regularly that my directness somehow translates to agression. Let's just say I've heard a lot of things about myself over the years and to that I say, I could not care less. Life is a grand experiment in an ever changing world with obstacles like banana peels in Mario Kart. I'm just doing my best, helping people along the way, loving my people fully, and usually with a glass of wine in hand.
