Is this year coming to an end faster than expected or is that just me? I know over the next couple of weeks you may have to see people you haven’t seen since this time last year, people you may not have seen in years, or just a sheer quantity of people that you […]


December 15, 2023

#2 Some Perspective Shifts For Communication and Tolerance Tools for The Holiday Season

She's Hungry Podcast mock player with Episode 2 title

  #1. Well it’s December and I don’t know about you but it’s giving less holiday cheer and more like stress and overwhelm. Not to mention the fiasco of trying to relaunch* this show two weeks ago. *more on this in the episode. Today I’m talking about how anxiety in any given situation automatically puts […]

Lifestyle, Podcast

December 4, 2023

#1. It’s Giving Season: I’m Backkkk!

image depicting fake audio player of podcast episode

  This is a non-traditional episode of the podcast, why? Because I recorded it LIVE on Instagram. If you want to see the LIVE video recording, you can find it here: @_sheshungry_ In today’s episode I explain podcasting basics such as: equipment budgets setting intention messaging building a community with integrity task batching for efficiency creating […]


July 27, 2020

104. How to Podcast: The Basics