July 8, 2020

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99. Goal Setting 101: VPE Method

If you’re ready for a step-by-step system on how to accomplish any goal, I’m here to tell you it’s here!! In the VPE (vision/planning/execution) method you will learn how to frame you goals so you’re not only identifying what you want and why you want it, but how you want to FEEL when you accomplish […]

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91. Motivation is a Lie

May 9, 2020

Cait explains her thinking in the aspect that motivation is a lie, and if you aren’t motivated then you aren’t connected to your vision. To make sure you aren’t stuck in an unmotivated rut, she shares the daily system she has in place to stay on top of her vision and to put in the work everyday to make this vision a reality for her. She goes through step by step her process that she does each morning to set herself up for a successful day.