The expectations, labels, and the stories that you don't even know you have that are holding you back. These aren't always obvious so we will work together using coaching as well as other exercises and tools in neuroscience to create new safe pathways for your brain to go after the dreams you want.
While we can start to unravel and identify things like limiting beliefs and upper limits that's only part of the work. As we target the "problems," patterns, habits, and more stories will rise to the surface. Here we will collaborate on grounding principles and value systems that will bring you back when navigating the unknowns.
This is the pillar where values work will really come to life. Our society has a deep rooted focus on materials, outcomes, and destinations. Here we are going to work on listening to internal wisdom, how to trust it, and allowing how we want to feel to cultivate different choices and how we make them.
Especially as women we are taught to be polite, realistic, humble, self-less, and the list continues on. In this pillar we will focus on what it would mean for you to courageously flex who you are really proud to be and what practices you would have to anchor yourself in to support that version of yourself every day.
Entering the wild world of powerful autonomous living can feel like a daunting solo journey. Here we will talk about boundaries, and what building a community rooted in your core values that makes you feel safe, seen, valued, and celebrated in a way that is true for you.
This is the joy. In the midst of all the work, self-evolution, and discovery, we have to bring back in the joy. How do you want to celebrate yourself? How can we thank who we are, who we were, and the courage we had to not settle when that would have been the easy thing to do.
Gun violence, global warming, racism, white supremacy, and the disgusting agendas of the patriarchy in government power that this country was built on is what we have been given but it is not where, when, or how we will be stopped or silenced. You are here because you feel deeply that you have a calling, message, or mission that you were made to serve the world with.
There is always this little voice inside of you nagging for attention but you don't know where or how to get started. You feel determined without any clear direction of where to put it.
Feeling like you don't have a consistent community that "gets you," that you can share your biggest wins and deepest fears. A place for support and understanding and also accountability and action is what you're looking for.
Too many incredible people are being stifled into complacency and silence because sometimes the powers that be feel too big and too loud all at once.
And yet the messages of hope, resiliency, and truth that we carry are the very messages that would shatter the cages they have built around us.
So when I ask you why the power behind those messages isn't enough, you tell me you feel small, insignificant, and overwhelmed. That you don't know where to start. But it doesn't have to be like this.
We are as powerful as the relationships we forge, and we can change this, the world, together.